Preview Mode Links will not work in preview mode

Caffeinated and Confident

Jan 30, 2020

In Episode #24, we dive into JP's disdain for New Year's Resolutions. Why wait until the beginning of the year to make changes? Also, we journey down the worm hole of bad habits caused by social media, lack of sleep and sudden stops to things we have been doing all year.  In the end, we agree change is hard, but needed...

Jan 2, 2020

In this episode, Harlow and I talk with Mike Bires, owner of Nutrition Faktory. We learn how Mike got into the supplement/health food industry, what brought him to middle Tennessee, and what drives his success.