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Caffeinated and Confident

Feb 13, 2020

In this episode JP and Harlow are joined by in house by two amazing Physical Therapists, Lexi and Tori. We talk about what it takes to become a physical therapist, consistency vs. instant fixes, the benefits of dry needling,  the effects of caffeine on the body, and we finally find out JP's real Also, Be sure...

Feb 2, 2020

In this episode Harlow and JP had the opportunity to talk with coach, athlete and business owner Michael Vespa. Ruthless In Pursuit educational platform that utilizes online coaching and seminars to optimize long term performance.  We talk about motivation and discipline.  We also get into the differences between...

Jan 2, 2020

In this episode, Harlow and I talk with Mike Bires, owner of Nutrition Faktory. We learn how Mike got into the supplement/health food industry, what brought him to middle Tennessee, and what drives his success. 


Nov 18, 2019

Harlow and I had the opportunity to talk with the CEO of Kitu Life Inc, and the brand Super Coffee, Jim DeCicco. Jim talks about how he and his three brothers got into the beverage industry and how they are changing the game with Super Coffee. 

Enjoy episode 22!



Nov 11, 2019

In this episode Harlow and I got the chance to sit down and talk with Sam Butts. Sam is the co-owner and Director of Shed Fitness, and a definite friend of the show! 

IG: @butts_by_butts , @shedfitnesseastnashville