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Caffeinated and Confident

Jun 22, 2020

In this episode JP and Harlow sit down with the owner of Evolution Performance and Rehab, Ben Moore, PT, DPT. We talk common injuries and treatments, what the re-opening of gyms in Nashville looks like, and the current state of CrossFit. 

Jun 5, 2020

In this episode, JP and Harlow talk about the ReOpening of Nashville. They talk changes and capacity limits, along with getting back in the gym and how that looks different. 


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