Sep 29, 2022
Fleet Feet Regional Manager and St. Jude Ambassador, Dean Ives joins us on this episode. He is a man of passion that spreads joy and good vibes wherever he goes! Grief may have lead him on his fitness journey, but now fitness drives him to be an amazing leader in the community. After you finish listening, please check...
Sep 19, 2022
In this episode we sit down with owner of Urban Sweat Sauna Studio, Kristen Nicholson. We dive into the therapeutic benefits of cold plunge, red light therapy and infrared sauna. We discuss Kristen's leap into entrepreneurship after a 22 year corporate career. And we put it out into the universe for the possible...