Mar 30, 2022
Travis Hall joins us on the mics! He is the Head Trainer/GM at Crossfit Music City. We discuss the 2022 Crossfit Open, his progression in the the fitness business and his next adventures that my include the Highland Games! That last one is just due to peer pressure. Also, Traps By Travis has a lot going on outside of...
Mar 22, 2022
We welcome Willis Graves to Episode 52. Willis is a Doctor of Physical Therapy, but more importantly a Highland Games Champion! He shares his path from the mean street of Memphis to working with EVO Performance Therapy here in Nashville. We get insight on the caber toss, stone put, Scottish hammer throw, sheaf toss, and...